5 Surprising Risk of Beans and Pulses

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Beans – is full of nutrients in protein, fiber, vitamins B, iron, potassium and low in fat; but this powerful food can also be a potential risk to health.

Beans can cause migraines

Some pea family can cause migraine or an allergic reaction in few people. If this occurs, speak to your doctor and take out the culprit in your diet.

Beans can raise blood pressure

If you are taking a monoamine oxidase inhibitor (MAO) for the treatment of depression, avoid the beans, as they may interact with your medication, and raise blood pressure.

Read Also: 4 Amazing Health Benefits of Toor Dal

Beans can interfere with vitamin absorption

Some pulses such as soy contain substances that inhibit the absorption of betacarotene and vitamin B12 and D. The heat of cooking to inactivate most of these substances, so the probability of absorption of the most likely vitamin. But reasonable to compensate for the possible loss of vitamins, consume many fresh fruits and vegetables yellow and dark green (to your beta-carotene), and low-fat meat (for vitamin B12).

Beans can trigger gout

If you suffer from gout, talk to your doctor about the consumption of beans. People with gout are often advised to give up dry peas, beans, lentils and other legumes, because of their high purine content. In people susceptible purines raise uric acid levels and gout can accelerate.

Read Also: Top Seven Healthy Benefits Of Lentils

Beans can make you gassy

Although technically not harmful to health, grains can cause a difficult problem of flatulence, especially dried beans, lentils and peas. Help reduce gas production by changing the water several times during the soaking and cooking process, and always rinse the canned beans. The addition of herbs like lemon balm, fennel and cumin, or a combination of cooked beans with acidic foods, can also help prevent bloating.

If you want to buy Myanmar pulses, you can visit at bagantrade.com, which is Myanmar first and the only B2B international trading platform that engage local and global market.

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Great Advantages of Tractor in Modern Farming

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Tractors were used on farms to perform agricultural tasks in traditional times. However, in our time, tractors are used for plowing, tilling and landing fields, in addition to regular lawn care, landscape maintenance, transfer or spreading fertilizers, and shrub clean-up. Tractors offer a number of benefits on small farms, as well as working on the lawn and garden.

More than Farming

Tractors are some options available to meet specific tasks and requirements. Compact tractors are ideal for heavy duty landscaping and tasks such as digging, hauling or plowing in large gardens, fields and pastures. Subcompact tractors have the power and versatility to perform a wide range of horticultural tasks, including mowing, quilting and moving machining gardens. Cleaning is recommended for agricultural tractors with complex tasks and available in several models. There are also accessories such as front loaders and rear hoes, which help to carry out various works.

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Easy Operation and Durability

Tractors are often designed with powerful motors for driving on difficult terrain and dragging of extremely heavy loads. Modern tractors also contain iron front axle for strength and durability. Today the tractors are equipped with a gear-shift function under load and hydrostatic transmission for ease of operation. Although these tractors are equipped with power steering to make change easier, improved models help reduce operator fatigue with the exclusive management of the shifter and sensitive automatic transmission.

If you want to buy Kubota tractor in Myanmar, you can visit at BaganMart website, which is Myanmar B2B e-commerce platform and online shopping for business products buyer.

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4 Amazing Health Benefits of Toor Dal


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Toor Dal is also related to as lentils or split pigeons peas. This is a traditional Indian dish often served with rich spices over rice and is a staple of many Indian restaurants and homes. Toor Dal is a part of the legume family, and this food is not only delicious, it also has many health benefits.

1. Folic Acid

Toor dal includes folic acid, a major vitamin for all women, especially those who are readying to get pregnant. Folic acid is necessary for the development of the fetus and may help defend birth defects of the neural tube, such as spina bifida. According to the New York State Department of Health, consuming enough folic acid in your diet can help decrease certain birth defects of the brain and spinal cord by more than 70 percent.

Read Also: Top Seven Healthy Benefits Of Lentils

2. Protein and Vegetables

USDA notes that beans and pulses, such as Toor Dal, can be included in the protein, and vegetable subgroups of healthy government eating plan. This is because legumes like Toor Dal are an excellent source of plant nutrients and proteins and also contain dietary fiber. In fact, legumes nutritional point of view, such as poultry, fish and meat, although they are a variant with low fat and low cholesterol diet. Legumes, like Toor Dal, provide essential nutrients, fiber and protein for vegetarians, as well as those who just want to limit meat consumption.

3. Carbohydrates

Toor dal is also an superior source of carbohydrates, which are required by the body for energy. When you eat foods that contain carbohydrates, your body separate them down into glucose or blood sugar. Blood sugar is utilized to nourish the brain and nervous system of the body. Unlike simple carbohydrates including processed and refined sugar, with a small amount of legumes such as Toor Dal, they contain complex carbohydrates. It is recommended to complex carbohydrates, as compared to simple carbohydrates, because of their high nutritional value.

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4. Fiber

Legumes, like Toor Dal, are a healthy source of dietary fiber, which can help protect constipation and promote regularity. A diet that contains healthy dietary fiber can decrease the risk of chronic diseases. Regular consumption of grains within the overall healthy diet can reduce the risk of heart disease, stroke, some types of cancer, type 2 diabetes and cardiovascular disease.

If you want to buy Toor Dal online in Myanmar, you can visit at BaganTrade website, which is Myanmar’s first and the only B2B international trading platform that engage local and global market.

Read Also: Health and Nutrition Benefits Of Eating Chickpeas

The Use Of Steel Plates

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Steel plates can be made large or small steel factories, more specialized plants. Steel plates – is one of many types of steel, which can be produced, including steel bars, sheets, plates, rolls, and more. Steel sheets are often used for structural and construction applications, high pressure vessels, marine and offshore equipment and military applications. Grade elements and parameters of steel plate is also important as it is used.


The steel plate is wide and generic term for shaped steel plate. However, steel can be combined with other metals to form alloys that can make them resistant to corrosion, or strong light. In addition to the alloy steel plate, the thickness can vary from 3/16 inch to several inches. For example, steel sheet for application to a container only 3/4 inch thick may be required under pressure, while the degree of armor protection of military test weapons may require that it be a thicker as possible.

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The construction industry requires various types of steel of all sizes. Steel sheets can be see in buildings, bridges and construction machines. The company, RK YANGON STEEL CO.,LTD, produces steel sheets for use in sports stadiums, airports, prefabricated houses, warehouses, railway stations and vehicles.

Pressure Vessel Plate

Pressure vessel plate – a type of steel plate used for storage containers. These storage containers can be boilers, tanks or any device that stores compressed gas or liquid. They can be made to store the contents at room temperature or when used at a more extreme temperature. Depending on the purpose of these steel plates can be grain or fine grain.

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Steel plates are also widely used in the shipbuilding industry. Plates used for ships and barges or oil rigs and other marine equipment. They can be made of structural parts or can be implemented as a part of repair. At times, the need is extremely strong steel sheet, especially in the construction of large offshore facilities.


Ministry of Defense often require more than one stainless steel plate for use in military vehicles and buildings. The steel industry with military contracts to produce steel in accordance with the objectives and standards established by the Ministry of Defense and its other divisions, such as the army, air force and navy. Military steel plates used in tanks, jeeps, trucks and land vehicles, as well as helicopters, aircraft and other aircraft. The Navy uses steel for shipbuilding and naval repairs.

If you want to buy japan steel plates in Myanmar, you can visit at baganmart.com, which is Myanmar B2B e-commerce platform and online shopping for business products buyer.

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