39 Amazing Advantages of Ginger for Skin And Health


Ginger is a perennial herb native to Myanmar, China and India. It is derived from the plant Zingiber officinale. This is one of the most venerated in Ayurvedic medicine. Ginger is often referred to as the root, but in reality it is an underground stem called a rhizome. As a spice, the use of ginger is 4000 years old. Medicinal properties of ginger have been discovered some 2000 years ago.

National Library of Medicine has stated that ginger root is used worldwide for the treatment of nausea, loss of appetite, vomiting, especially after surgery. It is also effective in treating nausea caused due to cancer treatments, colic, indigestion, flatulence, motion sickness and morning sickness.

Ginger is considered a “medicine cabinet” because of its various health benefits. Its potent therapeutic and preventive effects make it suitable for use in the treatment of various diseases.

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Some of the medicinal uses of ginger are,

  1. The Treatment of Respiratory Problems
  2. Aid Digestion
  3. Cancer
  4. Nausea from Chemotherapy
  5. Morning Sickness Treatment
  6. Anti-Inflammatory
  7. Reduction Of Pain
  8. Relief from Menstrual Cramp
  9. Muscle Pain Due To Exercise
  10. Relieves Migraines
  11. Manages Glucose Levels
  12. Anti-Flatulence
  13. Relief From Heartburn
  14. Protection Against Alzheimer’s Disease
  15. Promotes Weight Loss
  16. Packed With Essential Oils
  17. Lowers Cholesterol And Blood Pressure
  18. Enhances Immunity
  19. Manages Osteoarthritis
  20. Strengthens The Heart
  21. Eliminates Free Radicals
  22. Warms The Body
  23. Helps In Dissolving Kidney Stones
  24. Helpful In Self-Improvement
  25. Food Poisoning
  26. Reduces Testicles Inflammation
  27. Treating Cellulite
  28. Relieves Upset Stomach
  29. Cures Arthritis
  30. Anti-Aging Benefits
  31. Soothes Burns
  32. Clears Blemishes And Acne
  33. Treatment Of Hypopigmented Scars (White Scars)
  34. Tones Skin
  35. Stimulates Hair Growth
  36. Good For Dry And Brittle Hair
  37. Treatment Of Hair Loss
  38. Treatment Of Split Ends
  39. Treatment Of Dandruff

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Ginger can be done in fresh and dried ginger forms for various medical resolves. It is accessible as an oil, capsules and tinctures. Ginger is commonly free of side effects. Pregnant and breastfeeding women should not take ginger supplements without consulting their doctor.




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